#Iyengar yoga full#
#Iyengar yoga series#

Students at this level must be practicing Sirsasana and Sarvangasana at home, and attempting to push up into Urdhva Dhanurasana. This class introduces more complex standing postures, headstand, backbends and inversions. Prerequisite 6-9 months level 1 or the equivalent Iyengar method experience. (It is not necessary to attend level 1-2 classes before moving to level 2.) This class is a mixed-level class for continuing Level 1 students. Level 1 classes are challenging and should not be considered “easier” than level 2. Students may repeat this course up to 9 months then proceed to level 2. Teaches standing postures, standing forward bends, twists and shoulder balance. Introduction for students new to yoga or new to the Iyengar method. Each new level introduces a new group of postures and is not necessarily more difficult, but rather, is more detailed, or more subtle, and builds upon the previous level’s work. (Classes within the same week may be interchanged.) All students should begin with Level 1 unless they have previous Iyengar yoga experience.

#Iyengar yoga full#

It is suggested that you attend the full quarter in sequence to beneﬁt fully. These “level classes” each progress according to a syllabus which all of our teachers follow. Private session pre-payments do not expire. In cases of personal or medical emergency, classes will be converted to drop-in rates and may be used for private sessions. Payments made in advance for classes do have expiration dates. Missed classes are to be made up in any other class during the same 12-week session in which they were missed. Log-in to class early if you need to discuss anything with the teacher, such as any injuries or limitations. Gather any yoga props that you may need for class.

Please pre-register and pay on Namastream.įor your first class, make sure that you make a Namastream Account here. Please text Sara, (412) 401-2162, for more information about class discounts. SPECIAL DISCOUNTS We are offering discounts during COVID-19 for those experiencing financial difficulties. If this presents a problem text Sara at (412) 401-2162 to set up an alternative means of payment. Pre-Register for classes.All Payments are made via our Namastream platform. $18 For in-person single class attendance.

#Iyengar yoga series#

$180 For in-studio attendance of a series of 12 classes. Includes 24 hr access to live and pre-recorded classes.